Do you have Senior Singers in your Chorus? Would you like to increase the number of Senior Singers? Check out the educational resources below:
- Aging Voice & Vocal Changes: As we age, vocal cords naturally lose elasticity and require extra care. Hydration, proper warm-ups, and regular vocal use help maintain vocal strength and clarity.
- Senior Vocal Exercises: Gentle warm-ups focusing on breath support, resonance, and articulation help singers maintain flexibility and endurance. Here are some recommended exercises.
- Vocal Fatigue & Hydration: Tips on how to prevent strain, maintain vocal health, and stay hydrated for optimal vocal performance.
- Lifespan Voice Development: Deeper understanding of how the voice evolves from before birth through senescence, with light comparative insights and prescriptive practices for maintaining vocal health and adaptability throughout life.
- Creating Inclusive Rehearsals for All Ability Levels: Options for seated performances, alternative riser arrangements, and other accessibility accommodations.
- Building Stamina for Longer Rehearsals: Techniques for pacing, breath management, and endurance training to maintain vocal and physical energy.
- Gentle Physical Warm-ups for Singers: Simple stretches and exercises to enhance posture, breathing, and overall physical readiness for singing.
- Dementia Support Through Singing: Music therapy can connect with memory and emotions. Learn how to incorporate music into dementia care.
Cognitive Benefits of Singing: Singing has been shown to enhance memory, improve mood, and delay cognitive decline. Learn how choral participation supports mental health
Memorization Techniques: Utilize chunking, visualization, and kinesthetic learning to enhance recall and confidence in performances.
Suggested Repertoire List: Selecting songs with meaningful lyrics, storytelling elements, and familiar melodies can enhance engagement and memory retention.